Friday, February 3, 2012

{Weekly Weigh In: Week 5}

Ugh...I have failed miserably when it comes to weight loss. I am praying that I can get myself out of this funk this month and get myself back on track. I have really failed miserably when it comes to eating when I wake up, shopping when hungry which results in junk food being brought into the house and consumed by me and eating after 7pm. Not only have I failed at that stuff but I haven't been cooking at home and have been eating fast food and drinking soda pop instead of water.

It's like I want to sabotage my progress and I believe I am succeeding in doing so. Not only is my weight loss in jeopardy but my whole life has become chaos. I sometimes feel as though I am loosing control even though I know I have the control.

This next month (aka February) I am going to strive to regain my control over the chaos and get things back to normal and my weight loss back on track. I want to squelch this darn dark cloud over me and let some light in before I start to sink even farther into the chaos.

I am up 1.3 pounds from my start weight this year...I need to get back on track, it's important.

Start Weight: 302 lbs
Last Week: 302.5
Loss/Gain: + 0.8 lbs
Current weight: 303.3 lbs

1 comment:

  1. Hi Arya, Just a little note of encouragement - I could have written this post!! You aren't alone, and you can do this. I wish I could offer advice but I know all about the self-sabotage. Plus you know what you need to do, it's the doing and the positive thinking that is the challenge. Hugs to you and remember to be kind to yourself!


Related Posts Plugin for WordPress, Blogger...