Ugh...I have failed miserably when it comes to weight loss. I am praying that I can get myself out of this funk this month and get myself back on track. I have really failed miserably when it comes to eating when I wake up, shopping when hungry which results in junk food being brought into the house and consumed by me and eating after 7pm. Not only have I failed at that stuff but I haven't been cooking at home and have been eating fast food and drinking soda pop instead of water.
It's like I want to sabotage my progress and I believe I am succeeding in doing so. Not only is my weight loss in jeopardy but my whole life has become chaos. I sometimes feel as though I am loosing control even though I know I have the control.
This next month (aka February) I am going to strive to regain my control over the chaos and get things back to normal and my weight loss back on track. I want to squelch this darn dark cloud over me and let some light in before I start to sink even farther into the chaos.
I am up 1.3 pounds from my start weight this year...I need to get back on track, it's important.
Start Weight: 302 lbs
Last Week: 302.5
Loss/Gain: + 0.8 lbs
Current weight: 303.3 lbs