Friday, February 24, 2012

{Weekly Weigh In: Week 8}

This week has been crazy and I have been sick and have a sick babe and have been emotionally eating but I have tried to remember to eat breakfast and 4-6 small meals during the day and I have been trying to cut off my eating by 8pm. I haven't started exercising with my videos or walking...

Really this week has been lacking and I have been unfocused and just trying to keep myself somewhat healthy. At least I am getting close to my start weight as of the first of the year. So at least I am going in the right direction.


I am just taking this one day at a time and striving to get healthy and I am going to start exercising - hopefully I get motivated soon - at least I am working in the right direction.

Start Weight: 302 lbs
Last Week: 306.3
Loss/Gain: -3.1 lbs
Current weight: 303.2 lbs

1 comment:

  1. Congrats on the weight loss :) Don't beat yourself up too bad always keep in mind that a few pounds here and there fluctuate because of water weight.

    I understand your plight.... been fighting weight since my early teens. Up and down, up and down. My highest weight was when I got married... 250 pounds. Here we are almost 7 1/2 years later and I'm only 40 pounds lighter! lol

    Maybe turn on your favorite music once a day and set the timer for 10 minutes and dance, dance, dance! Believe me you'll be sweatin' when it's over but at least it's more fun than walking :D Oh and lots and lots of water...... keep your head up though and know you'll get to your goal. Visualize! Hope this helps somewhat.
    Many Blessings,


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