I am struggling and sinking into food. I know I have a food addiction and eat when I am not hungry, when I am upset or even happy. I love watching Netflix and found a show called "Ruby" and saw myself in her and her journey to become healthy and over come her "beast". I have really learned alot from the first 3 seasons and I am hoping that this next week I can get my weight loss back on track and get back on the journey to becoming a healthier me.
Start Weight: 302 lbs
Last Week: 303.3
Loss/Gain: + 3.5 lbs
Current weight: 306.8 lbs
I love Ruby... seems like someone I would love to have for a friend.
ReplyDelete