I don't know about you but I have been feeling un-attractive and very un-beautified. I had a realization yesterday as I was shopping and thrifting that I am letting my own feelings of non-worth and un-attractiveness to effect every aspect of my life - including my relationship with my husband.
My low self esteem and poor body image are contributing to my overall depression and making intimate moments very uncomfortable for me.
I realized this while I was doing my "Mother's Day" clothes shopping (hubs gift to me) and while trying on the clothes I started to feel like my old self and realized too that I am not taking the time to pamper and keep up on my appearance like I used to and because I have fallen into a rut I needed to shake things up and start pampering/taking time for me.
Taking time and energy for myself isn't selfish (although I do feel guilty about it). I know that if I take the time to take care of me I can better take care of every aspect of my life including my family and more importantly my husband.
I bought clothes that made me feel pretty and attractive and while shopping for diapers I picked up a little bit of makeup (mascara, eye shadow and a touch of blush) and while thrifting I found some cute shoes that were comfy and curlers so I could do more with my hair then just pull it into a pony tail.
I need to start pulling myself out of this rut and I think I have made a huge first step in fixing my self worth and the image of who I am now. I need to start being happy with ME and once I start to like myself again I know I will be able to change things that I don't like instead of letting it get me down.
But first I need to start liking who I am and what I look like and know that my husband loves me and is still attracted to me.
My low self esteem and poor body image are contributing to my overall depression and making intimate moments very uncomfortable for me.
I realized this while I was doing my "Mother's Day" clothes shopping (hubs gift to me) and while trying on the clothes I started to feel like my old self and realized too that I am not taking the time to pamper and keep up on my appearance like I used to and because I have fallen into a rut I needed to shake things up and start pampering/taking time for me.
Got my hair did and makeup on |
Taking time and energy for myself isn't selfish (although I do feel guilty about it). I know that if I take the time to take care of me I can better take care of every aspect of my life including my family and more importantly my husband.
I bought clothes that made me feel pretty and attractive and while shopping for diapers I picked up a little bit of makeup (mascara, eye shadow and a touch of blush) and while thrifting I found some cute shoes that were comfy and curlers so I could do more with my hair then just pull it into a pony tail.
the dress I got from Lane Bryant along with the shrug and pink cami |
this dress makes me feel pretty |
I need to start pulling myself out of this rut and I think I have made a huge first step in fixing my self worth and the image of who I am now. I need to start being happy with ME and once I start to like myself again I know I will be able to change things that I don't like instead of letting it get me down.
But first I need to start liking who I am and what I look like and know that my husband loves me and is still attracted to me.
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