This week has been crazy and I have been sick and have a sick babe and have been emotionally eating but I have tried to remember to eat breakfast and 4-6 small meals during the day and I have been trying to cut off my eating by 8pm. I haven't started exercising with my videos or walking...
Really this week has been lacking and I have been unfocused and just trying to keep myself somewhat healthy. At least I am getting close to my start weight as of the first of the year. So at least I am going in the right direction.
I am just taking this one day at a time and striving to get healthy and I am going to start exercising - hopefully I get motivated soon - at least I am working in the right direction.
Start Weight: 302 lbs
Last Week: 306.3
Loss/Gain: -3.1 lbs
Current weight: 303.2 lbs