Another week down and I must say that this week I have been kept on track for the most part. I haven't walked this week because it's either been too cold or raining. I am hoping that this next week will be less hostile in terms of the type of weather we have.
My eating habits have improved and I must say just eating breakfast within an hour of waking has sure helped out a ton. Doctors and Nutritionist are sure right when they say "the most important meal of the day is breakfast."
I have been writing some of my struggles and successes over on "Healthier Me" be sure to check it out if you would like a more indepth look at my progress and the others who signed up for the "lose 6" in 6 months".
Below is my progress:
Week 1 weigh in: 280.5 pounds
Week 2 weigh in: 280.5 pounds
Week 3 weigh in: 275.5 pounds
weight loss/gain: - 5 pounds