Ugh, that's all, just UGH! I have forgotten breakfast all this week, forgotten to not eat after 7pm and I have bought and eaten junk food when stressed. depressed and overly hungry. I really shouldn't shop when I am hungry, I tend to make poor choices.
Hoping next week I do better...I know what I should and shouldn't do but it's been hard.
Start Weight: 302 lbs
Last Week: 299.3
Loss/Gain: + 3.2 lbs
Current weight: 302.5 lbs