All I can say is *UGH*! I have been stressed out lately (no excuse) but have been emotionally eating all the wrong foods and it shows as I gained all of what I have lost starting in January and even gained back some of what I lost last year - can you say *UGH* with me....
I really need to get this emotional eating under control and I need to keep reminding myself that food is not a comfort but something to help keep me living and not something I need to be over doing in any way!
I have been working on exercising and trying to work myself up to 6 days during the week (Sunday's off) and I am getting close but still not there yet. It's a work in progress and I am working on it one day at a time - same with my emotional eating. Some days I am doing great and other days I just fall flat on my face and it hurts bad when I smack my nose on the pavement and I feel like a huge failure.
|(really how am I supposed to be wonder "Mom" if I keep gaining weight and my costume won't fit)|
(image found here)
Well below is my weight gain and it's so very frustrating for me...not only did I gain back the 7 lbs I lost this month but added another 6 on top of that...*sigh*
Week 3 weigh in: 275.5 pounds
Week 4 weigh in: 273.5 pounds
Week 5 weigh in: 273.5 pounds
Week 6 weigh in: 286.5 pounds
total weight loss/gain: + 6 pounds from week 1 (+13 lbs gained this week)
I know some of this is because I have been extremely bloated and gassy lately (too much info, I know, but it's true), so I am hoping that when it gets gone some of that weight will be gone because that's alot of weight to pack back on in only a week. *sigh*